Sunday, November 29, 2009

C&O Canal is such a great place to bicycle

got out for a sweet 4 some hours with Chris Mcgill on Saturday
we went in to check out how the foof does it at cyclelife in Georgetown
pretty darn nice operation - super delux actually
I will have to stop in there and try a smoothie one day soon

was really good to see James Kelly and Mary Dean out exploring
sounds like they were having a really special weekend together

can't wait to hear how the 4 hr ride affected Mr. Mcgill's cross race
- OUCH!!
the dirty dozen would have wrecked him more
specially when you factor in the 8 hrs of driving
and having to hang out with Gunnar too
that has to be a huge mental drain..!!

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