Deerfield Valley's eastern side is home to Elliotts Knob and Crawford Mtn.- Big Stuff!

Got in a sweet loop
Elliotts is HUGE
Crawford is sooo sweet
...once you get over the 5 humps

Jake did really well on the big frozen mountain

Price Mtn. in the Jefferson National Forest is one sweet ride!

Had a great ride with Jake Brown on Price Mountain
Its thin
Its steep
It rained
It was cold
good times

We didn't get to ride Kelly Trail mid way out the ridge
but man did it look nice
We did roll North all the way out Price and off the end down to the road

- sorry to hit this without you Jeffro, Chilli n B'Brown

Sweet moon over DC Sunday night with a fab. late sun glow on the Kennedy Center - Bicycling on the C&O Canal rocks!!

had to get in one last roll into dc before shooting back to the burg
good stuff!

C&O Canal is such a great place to bicycle

got out for a sweet 4 some hours with Chris Mcgill on Saturday
we went in to check out how the foof does it at cyclelife in Georgetown
pretty darn nice operation - super delux actually
I will have to stop in there and try a smoothie one day soon

was really good to see James Kelly and Mary Dean out exploring
sounds like they were having a really special weekend together

can't wait to hear how the 4 hr ride affected Mr. Mcgill's cross race
- OUCH!!
the dirty dozen would have wrecked him more
specially when you factor in the 8 hrs of driving
and having to hang out with Gunnar too
that has to be a huge mental drain..!!

Moon shines on DC while the wind bursts on me and the Potomac River, the clouds catch the last few bursts of sunshine

Got out for a sweet spin around the burbs and into DC
Stopped in on Jason Berry working on the next Gripped Films video
Ran into Emily out rolling on the Custis trail
Got some cold feet as the temp dropped with the sun

Great cure for the Blue Ridge Cyclocross Cup celebration hangover - chill ride in the Shenandoah Valley with Nick, Carp and JB

The Blue Ridge Cyclocross Cup made it back to Rocktown after a great series - nice try Queen City and Foofdevilletown, maybe next year..

Went back out and hit the tail end of the North Fork IMBA Epic loop with the JV Squad and Matt Smith - good times!!

Joel Maynard rolls the High Meadows down towards Seneca Creek on the Spruce Knob Seneca Rocks IMBA Epic

http://picasaweb.google.com/shenandoah.mountain.touring/SpruceKnobSenecaCreekBackcountry#

Sunday flashback from the North Fork Mountain Trail IMBA Epic - Ah!